<p>In this episode, Michelle and Heidi reflect on the year 2024, what we've learned and taken away from what we are doing here in this podcast space, and our hopes for 2025. We also take a few questions from our followers, and look forward into the new year with some new intentions.</p>

In this episode, Michelle and Heidi reflect on the year 2024, what we've learned and taken away from what we are doing here in this podcast space, and our hopes for 2025. We also take a few questions from our followers, and look forward into the new year with some new intentions.

Episode 23: New Year Reflections

None of us run ultras because we want the “easy button,” but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didn’t go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles.

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Episode 23: New Year Reflections

Episode 23: New Year Reflections

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