The Hardcore Self-Help Podcast with Duff the Psych

Episode 234: Getting Through a Breakup


Listen Later

Hello, friends! Happy New Year - welcome to the first episode of 2021! This is an episode inspired by a single question relating to breakups! Talking from recent experience, I offer my best advice to help get you through and process the emotional turmoil that can come with a breakup.

If you'd like to suggest a question or topic, shoot me an email to [email protected]

Sponsor for this episode is Better Help. Check them out and get 10% off!

...more
View all episodesView all episodes
Download on the App Store

The Hardcore Self-Help Podcast with Duff the PsychBy Robert Duff, Ph.D.

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

959 ratings


More shows like The Hardcore Self-Help Podcast with Duff the Psych

View all
The One You Feed by Eric Zimmer

The One You Feed

2,547 Listeners

The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

536 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

678 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,324 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,815 Listeners

Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

823 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,746 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,507 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,195 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,137 Listeners

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy by Curt Widhalm, LMFT and Katie Vernoy, LMFT

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

242 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

780 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

356 Listeners

Adult Child by Andrea Ashley

Adult Child

1,835 Listeners

back from the borderline by mollie adler

back from the borderline

508 Listeners