Hello, friends! Got another Q&A episode for you. The 2nd question in here could be potentially triggering to some, so please be aware of that. It doesn't go into anything explicit, but the topic is something that some may be sensitive to. Here's what we cover:

• How can I use exposure to treat health anxiety during this pandemic?
• My friend's 6-year-old child has suicidal thoughts. How can I best support them?

As always you can send me your questions to [email protected] and check out the full show notes at duffthepsych.com/episode247

If you haven't yet picked it up, I have a new 100 journal prompts freebie available at duffthepsych.com/workbook.

Advertisers:

Step up your cozy with some premium cooling bamboo sheets from Cozy Earth. Podcast listeners get an insane 40% off right now by using the coupon code DUFFPODCAST at cozyearth.com!

If you are working toward some mental health goals right now, consider enlisting the help of a trained mental health professional with Better Help. Podcast listeners get 10% off at betterhelp.com/duff.