In this episode, Mandy and Gillian welcome IFBB Bikini Pro Fallon Wainwright, a wife and mother of 2 girls ages 14 and 5. Fallon is a clinical researcher who began competing in 2020 earning her pro card at Masters Nationals in July of 2022.  Fallon shares her experience beginning her competition journey just a year after the birth of her youngest daughter and her path to earning her pro card after much perseverance and dedication!  As a mom of two, Fallon shares with our audience how she juggles mom life with her professional career AND her career as a pro bikini athlete!  Fallon also discusses the unexpected loss of her father during her 2023 season and how she overcame grief to find renewed purpose and passion for the sport of bikini bodybuilding!

We were so inspired by this conversation with Fallon and we hope you find value in this powerful interview!!   Make sure to rate, subscribe, and leave us reviews on how much this podcast has helped you 💕 We’d love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!

Contact our guest, Fallon Wainwright

Instagram: https://www.instagram.com/fearlessly_fit_fallon/

About Momshell Method Fitness:

Ready to embark on your fitness journey?  We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!  

Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → http://bit.ly/loseweightgetsexy

Contact your hosts:

Mandy Rochon 

Instagram:https://www.instagram.com/mandyrochonfit/ 

Facebook: Mandy Rochon

Gillian Hughes, IFBB Bikini Pro

Instagram: https://www.instagram.com/gillianhughes_momshell/

Facebook: Gillian Hughes

Mandy’s Posing Sessions

1:1 In Person (KC Posing Studio) →  https://bit.ly/inpersonposingwithmandy

1:1 Virtual Posing → https://bit.ly/virtualposingwithmandy

Posing with Gillian Hughes, IFBB Bikini Pro

1:1 In Person (St Louis Posing Studio) → https://bit.ly/stlposingwithgillianifbbpro

1:1 Virtual Posing → https://bit.ly/virtualposingwithgillianifbbpro

Nuethyx Formulations Supplements → 

https://nuethix.com/

(Use code “Momshell” to save 10% off your order)

Toxic Angelz Bikinis → https://toxicangelzbikinis.com 

(Use code “GILLIAN” or code “MANDY”  to save 15% off your order)

MISAJO Sports —> https://shopsiham.com/collections/workout

(Use code “GILLIAN10” to save 10% off your order)

Squeeze Me Skinny Waist Trainers → https://www.squeezmeskinny.com 

(Use code “MOMSHELL” to save 10% off your order)

The Shoe Fairy competition heels → https://www.shoefairyofficial.com 

(Use code “momshell” to save 15% off your order)

Labwork and Personalized Recommendations:  Practitioner Depot: https://bit.ly/practitionerdepotxmomshell (Use code “momshell” to save 5% off your order)

Our Amazon storefront- fitness outfits, more supplements, beauty items and competition needs → https://amzn.to/46GL1nd