In this week's episode, we're going to talk about increasing your water intake and cutting out sweetened beverages. Changes like these can lead to a significant weight loss over time. 

For more information, please visit my website, www.sarahstombaughmd.com

Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.

To sign up, please visit: www.sarahstombaughmd.com/glp