The Hardcore Self-Help Podcast with Duff the Psych

Episode 267: Moving Forward From Trauma & Relationship Boundaries and Expectations


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Alright, everyone! Another great Q&A for you featuring the following questions:

  • How can I move past my traumatic history of bullying and parental violence?
  • What is the difference between a friendship and intimate relationship?

Don't forget to get your copy of 500 Journal Prompts for Mental Health, Creativity, and Personal Exploration!

As always, you can send me your questions to [email protected] and show notes are available at duffthepsych.com/episode267

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The Hardcore Self-Help Podcast with Duff the PsychBy Robert Duff, Ph.D.

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