This week I interviewed the Director of Performance and Nutrition at Precision Nutrition - Brian St. Pierre!

He leads a team of nearly 20 expert coaches, helping individuals of all backgrounds reach their personal and professional goals. In addition, he has worked with a host of professional athletes and sports teams including the San Antonio Spurs, Cleveland Browns, US Open Champion Sloane Stephens, and more. 

In this episode, we discussed the psychology of eating, along with:

- Brian's Deep Health Framework

- What He Learned from Working with Professional Athletes

- Precision Nutrition's New Sleep, Stress & Recovery Certification

and his one tip to get your body back to what it once was!

Connect with Brian St. Pierre:

http://brianstpierretraining.com/

https://www.precisionnutrition.com/author/brian-st-pierre

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

https://www.stepladdersystem.com/

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| Listen to the Get Lean Eat Clean Podcast |

►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210

►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS

| Connect with Brian |

►Website | https://www.briangryn.com

►Instagram | https://www.instagram.com/bdgryn

►Facebook | https://www.facebook.com/getleanandeatclean

►Twitter | https://twitter.com/grynnerwinner