In this conversation, Craig Lewis shares his journey as an everyday athlete and podcaster, emphasizing the importance of storytelling in the running community. He discusses the transition from casual running to ultra running, the challenges faced due to health issues, and the invaluable lessons learned from various races. The conversation highlights the power of community, collaboration, and the significance of nutrition in endurance sports. They discuss the profound impact of running on mental health, the sense of community within the running world, and the excitement of future running adventures.

Follow Craig on Instagram:

@running_tales_

@craig_on_the_run

And follow his Substack:

https://substack.com/@runningtales

Also be sure to check out his podcast: Running Tales with Craig Lewis on The Everyday Athlete Podcast Network