In this week's episode, we are going to discuss a long-awaited topic: exercise. You are going to learn the importance of setting and achieving exercise goals that allow you to build a plan for long term weight loss success. 

Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.

To sign up, please visit: www.sarahstombaughmd.com/glp