
Sign up to save your podcasts
Or
This week's episode is the first episode in the Root Cause Series. Instead of focusing on fixing our over-eating (or over-drinking, over-spending, endlessly scrolling through social media, watching hours of TV at night, etc), what if we focused on the events that led up to it? What if our lives didn't suck so much, and we didn't feel like we needed to escape from them?
In this first episode of the Root Cause Series, we're going to discuss overworking. This is one of the most common problems I discuss with my patients, and it's an issue with which I've struggled. You're going to learn what questions to ask yourself to figure out if you're overworking and how to start letting it go.
For more information, please visit my website www.sarahstombaughmd.com
Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.
To sign up, please visit: www.sarahstombaughmd.com/glp
4.9
4040 ratings
This week's episode is the first episode in the Root Cause Series. Instead of focusing on fixing our over-eating (or over-drinking, over-spending, endlessly scrolling through social media, watching hours of TV at night, etc), what if we focused on the events that led up to it? What if our lives didn't suck so much, and we didn't feel like we needed to escape from them?
In this first episode of the Root Cause Series, we're going to discuss overworking. This is one of the most common problems I discuss with my patients, and it's an issue with which I've struggled. You're going to learn what questions to ask yourself to figure out if you're overworking and how to start letting it go.
For more information, please visit my website www.sarahstombaughmd.com
Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.
To sign up, please visit: www.sarahstombaughmd.com/glp
1,203 Listeners
38 Listeners
1,616 Listeners
35 Listeners
377 Listeners
78 Listeners
61 Listeners
208 Listeners
183 Listeners
22 Listeners
26 Listeners
101 Listeners
242 Listeners
0 Listeners
52 Listeners