Hello, friends! This episode features two questions related to trauma. There is nothing violent or explicit described, but both questions do involve childhood abuse. Just be aware. Here is what is covered in this episode:

• I sometimes doubt that my trauma ever happened and use self-harm as a way to remind myself that it did. What can I do?
• I have several psychiatric disorders and my psychiatrist wants me to be evaluated for ADHD. How can I tell the difference between ADHD and symptoms caused by my other issues?

As always, you can send me questions to [email protected] and find the show notes at http://duffthepsych.com/episode287

 

This episode of Hardcore Self Help is sponsored by Acorn TV.

Acorn TV is a commercial-free streaming service that’s rooted in British television. Escape to Britain and beyond without leaving your seat and try Acorn TV free for 30 days, by going to acorn.tv and using the promo code duff when you sign up!