*Due to some technical issues, there may be some minor sound overlap during the episode

In this conversation, ultra runner Manika Gamble shares her incredible journey through unique and challenging races around the world, including her experiences in the Namibia Desert and the Arrowhead 135. The discussion delves into the mental and physical challenges of ultra running, the allure of extreme conditions, and the personal growth that comes from pushing one's limits. Manika reflects on her motivations, the preparation for these races, and the emotional impact of her first DNF at Arrowhead 135, emphasizing the importance of resilience and self-acceptance in the face of adversity. In this engaging conversation, the speakers explore the emotional and physical challenges of ultra running, particularly focusing on the Arrowhead 135 race. They discuss the importance of celebrating efforts beyond just finishing, the lessons learned from experiences of not finishing, and the significance of cultural immersion in races.

Follow Manika on Instagram @manikaruns

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