Nugget Of the Day: “The Enemy gets a vote, no plan survives first contact” ”

This quote leads us into our guest Andy Ryland. Coach Ryland is USA Football’s Senior Manger of Education and Training, a former Division one Football Player and was a member of the US Mens Rugby Team. I first heard of Coach Ryland on a seminar he gave about Grappling and how we can use it in sport. I have been a big fan of his message and training philosophies ever since and he does an amazing job of “Keeping the Goal the Goal”. Today we talked about “Speaking the languages of your sport, the difference between weight room strength and on field strength and diving into the why of what we are doing "

You can reach Coach Ryland through Instagram here