Hey, everyone! Another Q&A episode for you here featuring the following questions:

• How can I let go of control when I don't like the way other people do things?
• Is it dangerous to take more medications for my depression while I am drinking alcohol? What other options do I have?

As always, you can send me questions to [email protected] and find the show notes for this episode at http://duffthepsych.com/episode334

 

This episode of Hardcore Self Help is sponsored by BetterHelp.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.