The Hardcore Self Help Podcast with Duff the Psych

Episode 366: Explaining My Polyamorous Relationship & Supporting a Partner in Grief Over a Pet


Listen Later

Hello, everyone! I appreciate your attention and hope you are doing well.

In our first segment, we dive into a topic that's close to my heart - the evolution of my own marriage into a non-monogamous, polyamorous relationship. I unravel the intricacies of non-monogamy, elucidate the various terminology surrounding it, and give an insight into my personal journey of 'opening up'. If you're curious about polyamory, its various facets, or simply want to understand what it means to navigate such a relationship, this segment offers a comprehensive overview.

The next question touches upon a sensitive yet universal theme: grief. A listener reaches out, concerned about her partner's impending loss of his beloved cat, Jimmy, who has been a steadfast companion through some of life's most challenging moments. We discuss the profound impact pets have on our lives, the unique grief associated with their loss, and strategies to navigate this emotional terrain, especially when mental health challenges are at play.

As always, your stories and questions provide invaluable insights, making every episode a journey of discovery. If there's a topic or question you'd like addressed in future episodes, please send them to [email protected]. For a detailed breakdown of today's episode, check out the show notes at http://duffthepsych.com/episode366.

----

If you are looking for a quick and simple skin care routine that targets aged cells to promote longetivity that is backed by science, check out http://oneskin.co and use the coupon code DUFF for 15% off.

For many people, therapy and traditional medications are not enough to truly help their depression and anxiety. Luckily there are other options, such as Mindbloom, the leader in at-home ketamine treatment. Get $100 off your first series at http://mindbloom.com/duff and use the code DUFF at checkout.

...more
View all episodesView all episodes
Download on the App Store

The Hardcore Self Help Podcast with Duff the PsychBy Robert Duff, Ph.D.

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

957 ratings


More shows like The Hardcore Self Help Podcast with Duff the Psych

View all
Mental Illness Happy Hour by Paul Gilmartin

Mental Illness Happy Hour

5,821 Listeners

The Overwhelmed Brain by Paul Colaianni

The Overwhelmed Brain

1,905 Listeners

Help Me Be Me by Cloud10

Help Me Be Me

1,803 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,139 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

601 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,193 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,105 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

616 Listeners

Emotional Badass by Nikki Eisenhauer

Emotional Badass

2,205 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

745 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

510 Listeners

Adult Child by Andrea

Adult Child

1,770 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

327 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

322 Listeners