
Sign up to save your podcasts
Or


Today, we’re talking about staying calm amidst the chaos — especially during this busy season when everything feels louder, faster, and more overwhelming than usual.
In this episode, Caitlin shares quick, practical mindset shifts to help you ground yourself, protect your energy, and move through the week with more ease (yes, even when life is wild!).
Perfect reset to start your Monday strong.
Please like and follow us on Instagram @ebacademics
By Caitlin Mitchell4.7
310310 ratings
Today, we’re talking about staying calm amidst the chaos — especially during this busy season when everything feels louder, faster, and more overwhelming than usual.
In this episode, Caitlin shares quick, practical mindset shifts to help you ground yourself, protect your energy, and move through the week with more ease (yes, even when life is wild!).
Perfect reset to start your Monday strong.
Please like and follow us on Instagram @ebacademics

2,409 Listeners

1,247 Listeners

270 Listeners

16,649 Listeners

5,408 Listeners

920 Listeners

422 Listeners

643 Listeners

237 Listeners

210 Listeners

204 Listeners

60 Listeners

42 Listeners

177 Listeners

11 Listeners