When a household feels like it's constantly one reaction setting off another, it can seem like everyone is triggering everyone else. But what looks like chaos on the surface is often a chain reaction happening inside each person's nervous system.

In this episode, you'll hear:

• Why emotional escalations in families happen • How these interactions can slowly erode both a child's confidence and a parent's belief in themselves • What actually helps break the cycle

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FREE: Does your child have a narrow zone of tolerance?

Talk to Rachel about getting support