The Hardcore Self-Help Podcast with Duff the Psych

Episode 379: My Word for 2024 Is...

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Hello, friends!

In this episode, I will be wrapping the year up by reflecting back on 2023 and my word for the year, which was "Identity." I talk about what I learned and explored this year and then I tell you what I have chosen as my word for 2024. It should be a fun one!

Take care of yourselves, and I will see you in 2024!

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The Hardcore Self-Help Podcast with Duff the PsychBy Robert Duff, Ph.D.
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