In this episode of Addicted to Recovery, hosts Christopher and Max delve into the challenges and rewards of addiction recovery, emphasising the crucial roles of family, structure, and community.

They explore the highs and lows of parenting, maintaining balance, and the value of mindfulness practices. Chris shares personal stories about living with ADHD, managing physical health, and the profound impact of prayer and meditation on his recovery.

They both reflect on the importance of daily rituals, the strength found in connecting with a higher power, and the ripple effects of addiction, including the tragic story of Liam Payne.

Throughout, they highlight the ongoing journey of self-improvement and the need for self-compassion.