The Hardcore Self-Help Podcast with Duff the Psych

Episode 40: Self-Care vs Laziness, Friend Jealousy, Mental Health at 17


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This episode has some tough questions! I'm glad you aren't going easy on me. Keep them coming, please! Here is what I cover:

  • How can you tell the difference between self-care and just being lazy or avoiding?
  • What can I do when I am jealous of my friend making close relationships with other people?
  • What should I do, as a senior in high school, about my mental health issues?

Please continue to send me your awesome questions to [email protected] or on twitter at http://twitter.com/duffthepsych

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The Hardcore Self-Help Podcast with Duff the PsychBy Robert Duff, Ph.D.

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