In this week's episode, we are going to talk about weighing yourself daily. Stepping on the scale can be daunting, but it doesn't have to be. Learn how you can starting thinking about the scale differently, and use daily weights as data to help support your weight loss journey.

For more information, visit www.sarahstombaughmd.com

Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.

To sign up, please visit: www.sarahstombaughmd.com/glp