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Episode #40: Why I Recommend Weighing Yourself Daily
In this week's episode, we are going to talk about weighing yourself daily. Stepping on the scale can be daunting, but it doesn't have to be. Learn how you can starting thinking about the scale differently, and use daily weights as data to help support your weight loss journey.
For more information, visit www.sarahstombaughmd.com
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By Sarah Stombaugh, MD
4.9
4444 ratings
In this week's episode, we are going to talk about weighing yourself daily. Stepping on the scale can be daunting, but it doesn't have to be. Learn how you can starting thinking about the scale differently, and use daily weights as data to help support your weight loss journey.
For more information, visit www.sarahstombaughmd.com
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