This week’s guest is Sekeithia, and she is the epitome of “making noise.” I came to know her through TikTok and was immediately drawn to her way of being herself on social media and encouraging others to do the same. She often shares openly about her mental health journey, sobriety, self-care, and is a motivator to her community of followers.  

Making noise is about a lot of different things, and it is often about looking at life’s challenges as invitations to show up in your life. In this episode we discuss shining bright when others are trying to dim your light, mental health and self-care, and learning to trust yourself. Be sure to follow Sekeithia over on TikTok. And remember, this episode (and all of the others in this series) are on video. Head over to YouTube to watch!

In this episode you’ll hear:

http://andreaowen.com/406

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