This week I interviewed Dane Palarino, the founder of DadBodSculptors  

After hitting rock bottom in his 40s, he transformed his health, losing over 30% body fat. Now, he dedicates his life to helping men over 35 overcome aging challenges, balance family and work, and achieve peak physical condition.  

We discussed:

- How Dane reclaimed his health and confidence

- Why high achievers can't ignore their well-being

- Breaking through mental barriers to achieve ultimate fitness

- How to balance family and fitness and his one tip to get your body back to what it once was!

Connect with Dane:

https://www.youtube.com/@DadBodSculptors

https://www.dadbodsculptors.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

 @briangryn3680

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

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| Listen to the Get Lean Eat Clean Podcast |

►Apple Podcasts | https://podcasts.apple.com/us/podcast...

►Spotify | https://open.spotify.com/show/0QmJzYZ...

| Connect with Brian |

►Website | https://www.briangryn.com

►Instagram |  / bdgryn  

►Facebook |  / getleanandeatclean  

►Twitter |  / grynnerwinner