Phoenix Helix: Autoimmune Resilience

Episode 45: Social Lives on the Paleo Autoimmune Protocol


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In cultures around the world, we gather together over food: we have dinner dates, drinks with friends, favorite festivals, and big family meals at our grandparents’ house. What happens when we can’t eat that food any more? Some people make the mistake of giving up their social life altogether because they simply don’t know how to manage it. In this podcast, 3 experienced AIP-ers share their experience and advice for having a full and fun social life while still staying true to your healing diet. It can be done!
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Phoenix Helix: Autoimmune ResilienceBy Eileen Laird

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