We Are Losing It

Episode 46: 6 Month Goal Check-Up


Listen Later

It's that time of year where we take a moment to pause and re-evaluate our goals for the year. At this point, we are more than halfway through the year! Can you believe it??

If we didn't pause, evaluate and possibly pivot, we run the risk of derailing our progress. And we always say, we didn't come this far to only come this far! We worked our asses off (literally lol) to get to maintenance and a confident state in our life. 

That being said, we took a moment to reflect. If you haven't done this yet, this is your sign to see where you stand with your 2024 goals (or NY resolution). Are you on track? If not, do you need to pivot or up your game?

Listen in as we talk about where we stand and where we want to be!

Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it

If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit

Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

...more
View all episodesView all episodes
Download on the App Store

We Are Losing ItBy Steph & Justy

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

7 ratings


More shows like We Are Losing It

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,198 Listeners

The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,150 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,111 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

617 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

68 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

421 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

272 Listeners

The Plus SideZ: A GLP-1 Guide to Metabolic Health by Kim Carlos

The Plus SideZ: A GLP-1 Guide to Metabolic Health

214 Listeners

On The Pen GLP-1 News by Dave Knapp GLP-1 Industry Insider

On The Pen GLP-1 News

361 Listeners

The Dr. Francavilla Show by Dr. Francavilla

The Dr. Francavilla Show

70 Listeners

Fat Science by Dr Emily Cooper

Fat Science

172 Listeners

Conquer Your Weight by Sarah Stombaugh, MD

Conquer Your Weight

44 Listeners

The Tamsen Show by Tamsen Fadal

The Tamsen Show

416 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

153 Listeners

GLP-1 Tribe by Eric Eden

GLP-1 Tribe

42 Listeners