Every day we are exposed to free radicals in our environment
that can affect the way our bodies manage the effects on aging
as well as other diseases like diabetes or heart disease. Being
around cigarette smoke, toxic cleaners, and pollution exposes
our bodies to increased free radicals. Your food choices, exercise,
and hobbies can either cause or decrease oxidative stress
(free radicals). Our jobs, as wise stewards of our bodies, are to
avoid free radicals when we can and make up for free radical
damage with diet, supplements, and lifestyle. This is important
because it impacts how we balance free radicals and antioxidants
internally. Supplementation with antioxidants like glutathione can
provide benefits,according to a 2022 study.

Guest: Carly Neubert, BA, NC. Carly is a certified nutritionist
and health coach with over 20 years’ experience and is an
expert on depression, detox, digestion, hormones, Lyme disease,
mold exposure, and problem solving.  She’s on a mission to
help anyone and everyone “Bio-hack their healthy”!

Learn more about Carly at www.Healthyhabitsliving.com
Learn more about Glutathione
Learn More about Reg'Activ