From The Heart Podcast

Episode #48 My Holiday Mindset | Eating, Traveling, Resting & Training


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On today's episode, I chat about how I am going about the holiday season with a new healthy mindset. I share my insight, tips, and tricks on how to stay healthy and balanced this year. 

Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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From The Heart PodcastBy Chloe Trca

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