In this episode, the hosts celebrate one year of podcasting and welcome Carrie, who shares her unique journey into running, particularly ultra running. Carrie discusses her motivations, the impact of the organization Wear Blue, Run to Remember, and her transition from road running to trail running. She emphasizes the importance of community support, learning to ask for help, and the mental challenges faced during ultra races. The conversation highlights the personal growth that comes from running and the adventures that await beyond racing.

Follow Carrie on Instagram:

@wanderlust_trailguide

For more information on Wear ⁠Blue:https://www.wearblueruntoremember.org/⁠