J3 University

Episode 50: John Quits 212


Listen Later

Episode 50: John Quits 212
 

In this episode of J3 University, Luke and I discuss why I quit prep this year! I discuss my ultimate goals and give insight into how we should all approach seeing out the best version of ourselves. I also map out the contest prep timeline and what you can plan for in 2023 for J3U and bodybuilding.

 

Timestamps


John Quits 212, is the Division fading?- 00:00:14


Does size matter? - 00:02:59


Johns ‘WHY’ - 00:05:10


Seeing out the best version of yourself - 00:10:22


What will this offseason look like? - 00:14:18


Changes made transitioning out of prep - 00:18:07


Wrap Up - 00:23:40

 

J3 UNIVERSITY: http://j3university.com

FACEBOOK: https://www.facebook.com/J3-University-103894631667528

INSTAGRAM: https://www.instagram.com/johnjewett3/

 

Luke Miller INSTAGRAM: https://www.instagram.com/noswitchfitness/?hl=en

Luke Miller coaching: https://noswitchfitness.com/contact/

 

...more
View all episodesView all episodes
Download on the App Store

J3 UniversityBy John Jewett III

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

55 ratings


More shows like J3 University

View all
The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

338 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

376 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,561 Listeners

More Plates More Dates by Derek

More Plates More Dates

766 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

16 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

Real Bodybuilding Podcast by Fouad Abiad

Real Bodybuilding Podcast

745 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

539 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

103 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

399 Listeners

The Truth with Hany Rambod by Hany Rambod

The Truth with Hany Rambod

202 Listeners

Think BIG Bodybuilding by Think BIG Bodybuilding Media

Think BIG Bodybuilding

211 Listeners

Cutler Cast by cutlercast

Cutler Cast

141 Listeners

Know Your Power by Julia Rene & Kendall Aaliyah

Know Your Power

225 Listeners

Trensparent with Nyle Nayga by Nyle Nayga

Trensparent with Nyle Nayga

92 Listeners