When Lenore Eklund found that her Crohn's disease medication made her feel worse instead of better, her husband encouraged her to try the Specific Carbohydrate Diet, which is similar to Paleo. The results were so dramatic that it inspired this film. However, the documentary isn't about her personal journey. Instead, it follows the lives of three people just beginning to embark on a healing diet. One tries the paleo autoimmune protocol, one tries SCD, and another tries 80/20 paleo. We see the dramatic positive impact these dietary changes have, but also the great challenges they face as they try to eat healthily in today's food culture. I love this documentary both for its honesty, and its ability to share the power of real food with mainstream America. If you follow a healing diet yourself, you will relate to the stars of this film. This is also a great film to share with friends, family, and anyone you know struggling with their health.