Listen. YOU ARE NOT EVEN READY for what Carlos Whittaker is about to bring to your ears. We laugh. We cry. He cusses. It's just all the things you've dreamed of for a podcast episode. Truly, this episode really did something good in my heart. I hope it does in yours too. And make sure you grab his new book, Kill The Spider, to continue the conversation this podcast starts.

http://killthespider.com

http://100daystobrave.com

http://anniefdowns.com

#thatsoundsfunpodcast ... join in the conversation wherever hashtags are welcome. :) 

Thanks to our friends at Talkspace for sponsoring this episode!

Head to talkspace.com\downs and use the code: DOWNS for $30 off your first month!

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices