In this week's episode, we're celebrating Thanksgiving and talking about the role gratitude can have in your weight loss success. Learning to focus on the positives in your life can be such an important tool in reducing the urge to stress eat.

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Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.

To sign up, please visit: www.sarahstombaughmd.com/glp