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Episode #55: How Gratitude Can Help You Lose Weight
In this week's episode, we're celebrating Thanksgiving and talking about the role gratitude can have in your weight loss success. Learning to focus on the positives in your life can be such an important tool in reducing the urge to stress eat.
For more information, visit www.sarahstombaughmd.com
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By Sarah Stombaugh, MD
4.9
4444 ratings
In this week's episode, we're celebrating Thanksgiving and talking about the role gratitude can have in your weight loss success. Learning to focus on the positives in your life can be such an important tool in reducing the urge to stress eat.
For more information, visit www.sarahstombaughmd.com
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