Summary

In this engaging conversation, Katie shares her journey into the world of ultra running, highlighting her recent races, the supportive community in Florida, and the joy she finds in the sport. She discusses her experiences with FOMO in race registrations, the transformation running has brought to her life, and the importance of the race environment. Katie reflects on her first mountain race, the lessons learned from DNF experiences, and the healing power of nature. The conversation emphasizes the joy of running, the sense of community, and the balance between challenge and enjoyment in the sport.