In this week's episode, we're discussing how to lose weight while breastfeeding. While some women feel like the weight just falls off, many women have the opposite experience. They feel like no matter what they do, they gain weight during breastfeeding. And worse, if they do start to lose weight, they feel their breastmilk supply tank!

If you don't feel like this episode is relevant to you, please share it with someone you know who would be interested to learn more about weight loss while breastfeeding.

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