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You’ve tried diets. You’ve tracked calories. You’ve pushed through workouts.
In this conversation, we challenge the belief that you’ve “tried everything” — and explore the one area most people miss when it comes to lasting weight loss: your mindset.
If you’re tired of repeating the same patterns and ready to finally break through, this might be the shift that changes everything.
By Jim Katsoulis4.7
4545 ratings
You’ve tried diets. You’ve tracked calories. You’ve pushed through workouts.
In this conversation, we challenge the belief that you’ve “tried everything” — and explore the one area most people miss when it comes to lasting weight loss: your mindset.
If you’re tired of repeating the same patterns and ready to finally break through, this might be the shift that changes everything.

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