You’ve tried diets. You’ve tracked calories. You’ve pushed through workouts. 
But if it still feels like nothing works long-term, this episode is for you.
In this conversation, we challenge the belief that you’ve “tried everything” — and explore the one area most people miss when it comes to lasting weight loss: your mindset.
If you’re tired of repeating the same patterns and ready to finally break through, this might be the shift that changes everything.

You’ve tried diets. You’ve tracked calories. You’ve pushed through workouts. But if it still feels like nothing works long-term, this episode is for you. In this conversation, we challenge the belief that you’ve “tried everything” — and explore the one area most people miss when it comes to lasting weight loss: your mindset. If you’re tired of repeating the same patterns and ready to finally break through, this might be the shift that changes everything.

Episode 577: Have You Done Everything To Lose Weight?

Tired of diets? Obsessed with your weight, but not losing any? 

Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. 

My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years).

➜ FREE Custom Weight Loss Hypnosis Session 👇
https://ProgramYourselfThin.com/hypno

Health & Fitness

Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno

Share Episode 577: Have You Done Everything To Lose Weight?

Sign up to save your podcasts

Episode 577: Have You Done Everything To Lose Weight?

Episode 577: Have You Done Everything To Lose Weight?

More shows like Program Yourself Thin Podcast

Half Size Me

Brain over Binge Podcast

Losing 100 Pounds with Corinne

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Why We Overeat with Maggie Sterling

Real Life Weight Loss

Weight Loss for Women Over 40 Podcast

Fasting For Life

The Hypnotist

Weight Loss Mindset

Hot, Healthy, Never Hungry

The Mel Robbins Podcast

Fast. Feast. Repeat. Intermittent Fasting For Life

The Jefferson Fisher Podcast

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation