We Are Losing It

Episode 60: Quarterly Goal Check-in


Listen Later

If you've been following us for a while you know that we take our goals very seriously. Every year, rather than making resolutions, we set attainable goals for ourselves. 

We know that when we don't check in on our goals, we tend to let them slide. So tune in and listen as we talk through the goals we set back in January.

As always, we aren't hitting them all out of the park. And that's ok! We know we have plenty of time before the end of the year to get back on track. 

Have you followed up with your goals yet? Don't have any goals set yet? No biggie... just set aside 30 minutes to sit down and iron a few goals out for the rest of the year. 

Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it

If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit

Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

...more
View all episodesView all episodes
Download on the App Store

We Are Losing ItBy Steph & Justy

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

7 ratings


More shows like We Are Losing It

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,206 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,532 Listeners

Our Sleeved Life Podcast by Our Sleeved Life Podcast

Our Sleeved Life Podcast

203 Listeners

The BariNation Podcast by April Williams

The BariNation Podcast

72 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,075 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

232 Listeners

Teresa and Tonya UNPLUGGED by BBNL MEDIA

Teresa and Tonya UNPLUGGED

82 Listeners

Active Bariatric Nutrition by Kim Tirapelle, MS, RD, CSSD

Active Bariatric Nutrition

41 Listeners

On The Pen With Dave Knapp by Bleav, Dave Knapp Founder of On The Pen

On The Pen With Dave Knapp

334 Listeners

Fat Science by Dr Emily Cooper

Fat Science

163 Listeners

Bari Connected by ProCare Health

Bari Connected

7 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,391 Listeners

Bariatrics and GLP-1's for Busy People with Rob DiMedio by Rob DiMedio

Bariatrics and GLP-1's for Busy People with Rob DiMedio

33 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

9 Listeners