Sign up to save your podcasts
Or
Share Episode 61: Train Hard or Perfect Form?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 61: Train Hard or Perfect Form?
In this episode, John and Luke touch on the balance between movement execution and the effort required in the gym to make real progress.
Thanks for listening!
Timestamps:
Intro 00:20
Movement Specificity 08:14
Programming for the individual 17:20
Teaching Effort 22:01
Different training camps in the industry 32:00
Main Takeaways 37:28
View all episodes
By John Jewett III
4.7
5555 ratings
In this episode, John and Luke touch on the balance between movement execution and the effort required in the gym to make real progress.
Thanks for listening!
Timestamps:
Intro 00:20
Movement Specificity 08:14
Programming for the individual 17:20
Teaching Effort 22:01
Different training camps in the industry 32:00
Main Takeaways 37:28
More shows like J3 University
View all
The Revive Stronger Podcast
345 Listeners
3D Muscle Journey
375 Listeners
Mark Bell's Power Project
1,572 Listeners
More Plates More Dates
761 Listeners
Muscle Intelligence
12 Listeners
Iron Culture presented by MASS
738 Listeners
Real Bodybuilding Podcast
741 Listeners
RP Strength Podcast
547 Listeners
The Hunter Williams Podcast
121 Listeners
The Bikini and the Brain
397 Listeners
The Truth with Hany Rambod
199 Listeners
Think BIG Bodybuilding
212 Listeners
Cutler Cast
144 Listeners
Know Your Power
226 Listeners
Trensparent with Nyle Nayga
91 Listeners