Program Yourself Thin Podcast

Episode 636: Your Weight Loss Story


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You’re not just losing weight — you’re rewriting your story.

In this episode, I’ll help you see your journey for what it really is: a powerful transformation, not a punishment. You’ll learn how to step out of the old story — the one filled with frustration, guilt, and false starts — and start living from a new one that inspires and empowers you. You’ll discover:

  • How your internal story shapes every choice you make

  • The key to turning past “failures” into fuel for success

  • A simple mindset shift that helps you see yourself as the hero of your journey

    When you change your story, you change your life — and weight loss becomes the natural result of who you’ve become.

    ...more
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    Program Yourself Thin PodcastBy Jim Katsoulis

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