Welcome to the podcast! Today’s episode will be a little different, because I am not interviewing everyone else, it will just be me. I am delighted to share the top 6 Women In-Depth podcasts for binge and emotional eating, as put together in a blog post by my dear friend and colleague Jodie Gale.    Jodie has a private practice in Sydney, Australia and is a Soul-Centred Psychotherapist, Eating Psychology Specialist, and leading specialist in women’s emotional, psychological and spiritual health and well-being.    A few quick announcements:    *I’m very excited to share that Women in-Depth has been downloaded over a 110,000 times in over 130 countries! It’s incredibly moving and humbling to see how the podcast has grown and is making a difference in the lives of listeners. Thank you so much for your support in this process; and for listening and sharing the podcast.     *I’m  taking a much needed break from releasing any new episodes until after the New Year. This is something I plan to do twice a year to rest, recharge, spend time with the family and get into a creative space for planning future episodes.   Finally, Meeting Your Shadow, a five day self-guided exploration of shadow, will be available at a discounted Holiday rate until December 31st, 2017 at 11:59 (Pacific Standard Time).      Full show notes available at - lourdesviado.com/womenindepth