In this week's episode, we're talking about plateaus. We'll discuss how to know if you've hit a weight loss plateau and what to do to break through the plateau so you can achieve your weight loss goals. 

For more information and to work with Dr. Sarah Stombaugh, please visit www.sarahstombaughmd.com. 

Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.

To sign up, please visit: www.sarahstombaughmd.com/glp