Show Notes from the Keto Kamp podcast with Ben Azadi:

Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999. While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. It took many years to figure out why she was so much bigger then, but the truth revealed itself when Shana discovered hormonal connections between weight gain, and eventually growing sick and fat.

Shana has worked in the medical nutrition therapy field for 20 years. Like most dietitians, she recommended strategies to her clients for much of her career that failed them long-term, with little sustainable weight loss. This proved to be frustrating to both practitioner and client.

Armed with new knowledge, an open mind, and simple healing concepts, she developed a 5- Step lifestyle improvement program for her clients, resulting in immediate and sustained success. Determined to share correct and effective concepts with as many as she could reach, she started writing.

Shana now serves those wanting to learn her teachings with books, digital products, workshops, group coaching, Facebook support groups, the Fast To Heal Stories podcast, and her popular Finding Nutritional PEACE Online program. To learn more about or to sign up for any of her programs, visit fasttoheal.info.

Shana and her husband have 3 awesome children and live in Kaukauna, WI. When she is able, she loves reading, running, traveling, sitting in the sunshine, walking with friends, and cheering her children on in whatever they are pursuing.

In this episode, Shana opens the show by talking about her son's ulcerative colitis diagnosis. After months of symptoms, the doctors told Shana to prepare to remove her son's colon. Luckily, Shana sought help outside of the conventional medical system and healed her son without removing his organs. Then, Shana speaks about when she questioned her traditional training as a dietician. After getting sick, Shana started to heal herself by dialing back carbs, increasing healthy fats, and eating more protein.

Tune in as we chat all about her new book, Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance.

Links mentioned in this episode:

GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare!

REGISTER for my Find Your Framework LIVE Workshop April 5-7 2022!

GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!