Packed episode this week! I didn't realize it when I constructed the episode, but I included two double questions for a total of 5 questions answered this episode, haha! Really interesting stuff though. If you have a minute, please head over to itunes and leave a review for this podcast and consider sharing with a friend. Thanks so much! Here are the questions covered:

• Why do I get panic attacks when I'm hot?
• What is EMDR and does it actually work?
• What should I do about my brother's worrying social media posts?
• Do therapists worry about their clients?
• How do you keep good boundaries as a therapist?

As always you can send me your questions to [email protected]