This week is my birthday, and I'm going to share with you the story of the time I threw away my birthday cake! Not the whole thing, but 90% of it. We're going to talk about the thoughts and beliefs you have about food and start to question how your thoughts and beliefs serve you and your weight loss goals. 

Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.

To sign up, please visit: www.sarahstombaughmd.com/glp