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Episode #7: The Time I Threw Away My Birthday Cake
This week is my birthday, and I'm going to share with you the story of the time I threw away my birthday cake! Not the whole thing, but 90% of it. We're going to talk about the thoughts and beliefs you have about food and start to question how your thoughts and beliefs serve you and your weight loss goals.
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By Sarah Stombaugh, MD
4.9
4444 ratings
This week is my birthday, and I'm going to share with you the story of the time I threw away my birthday cake! Not the whole thing, but 90% of it. We're going to talk about the thoughts and beliefs you have about food and start to question how your thoughts and beliefs serve you and your weight loss goals.
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