What's it like to celebrate your one-year soberversary? Danielle kicks off this episode with her reflections on turning one and intentions for the year ahead, with Karolina's soberversary quickly approaching. Instead of avoiding things that are hard, we embrace the challenge. When your mind isn't trained to look for instant gratification and short-lived rewards (booze), it actually reaches for higher goals and looks for long-term contentment. You discover who you truly are and what you actually like.

We were joined by Danielle's dogs, Heidi and Murphy, to celebrate the festivities!

Show Links:

Free Seven Day Program - New Beginnings

https://euphoric-alcohol-free.teachable.com/p/new-beginnings 

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Karolina

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