Hello, everyone! Just off the top, given the BS going on in the world at the moment, I need to reaffirm that everyone is welcome here regardless of race, ethnicity, cultural background, gender identity, sexual orientation etc. Just needs to be said.

Today's episode is another Q&A with some really awesome questions including:

• How can I help my mom who has multiple personalities?
• Why do I procrastinate sleep and what can I do about it?
• What can I do when I am the codependent friend?

As always you can send me your questions to [email protected] and don't forget to follow me on social @duffthepsych for cute baby stuff!