In this week’s episode, I'm excited to share with you a special interview I did with Sarah Panus on her podcast Marketing With Empathy®.  With business and the marketing world in mind, we go over the basics of the menstrual cycle phases and how to plan out projects to with your cycles superpowers and not against them. We talk about the best time to have those difficult conversations, give a stellar presentation, and when it's the perfect time to ask your boss for a raise!

In this episode you will:

• Be introduced to Sarah Panus and her podcast Marketing With Empathy®
• Review the basics of the menstrual cycle phases
• Learn how to use Your Cycle to Benefit
• How Menstrual Cycles Affect Our Work Output

Sarah Panus is a brand storytelling strategist, podcast host of Marketing With Empathy®, and owner of Kindred Speak® consulting. She’s on a mission to make people’s days better by creating useful (and more meaningful) connections between brands and consumers. To use the power of storytelling to improve the lives of content marketing professionals and the people their brands serve.

Check out more episodes of Marketing With Empathy®:

• Spotify:
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Connect with Sarah:

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• Website:

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Seed cycling from Funk it Wellness: LEAH15

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The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.

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