Enough, the Podcast

Episode 8: How to Stop Performing Perfectionism, With Abbey Gibb


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Abbey Gibb had her own TV show, a Chanel purse, a walk-in wardrobe, a door man. But inside, she was miserable.

Abbey is an Emmy winning journalist, two-time TEDx speaker, business and media mentor, and host of the Full Body F*ck Yes podcast.

We have a raw, deeply honest conversation about coming back to ourselves after years of "performing" perfection (for TV, for lovers, for life…)

She shares how she "finally buried her last fuck, and created strong boundaries," and now feels present in her own body. It's powerful. Really powerful.

This ain't your usual kind of episode. It's a conversation, not an interview. It's sweary. We talk sex and drugs – amongst other things. I cry-laugh at her Cowboy Lawyer story (don't we all have one of these in our history?)

This episode defies bullet-pointing.

Grab your earphones and hit play. I'll meet you there.

Abbey Gibb on Instagram: https://www.instagram.com/abbeygibb/

The Full Body F*ck Yes Podcast: https://podcasts.apple.com/us/podcast/full-body-f-ck-yes/id1572880788

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Enough, the PodcastBy Mandy Lehto

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