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Episode #82: Why You Should Lift Weights
In this week's episode, we're talking about weight lifting. We'll discuss why lifting weights can support your muscle mass, metabolism, and overall health. You'll get advice for how to get started today!
If you're interested in working with Dr. Sarah Stombaugh and our medical team, please visit www.sarahstombaughmd.com to get started!
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By Sarah Stombaugh, MD
4.9
4444 ratings
In this week's episode, we're talking about weight lifting. We'll discuss why lifting weights can support your muscle mass, metabolism, and overall health. You'll get advice for how to get started today!
If you're interested in working with Dr. Sarah Stombaugh and our medical team, please visit www.sarahstombaughmd.com to get started!
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