Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of chatting with the incredible Jackie Ruzek. Jackie’s story is nothing short of inspiring—she’s a stage 3 breast cancer survivor who took charge of her health through self-advocacy and a holistic healing approach.

We discussed everything from her diagnosis process, which involved challenging medical professionals and trusting her intuition, to how she incorporated functional medicine, diet changes, and mindset work into her treatment plan. Jackie also shared the importance of gut health and hormone management in her recovery, along with the role of spirituality and a strong support system.

If you or someone you love is navigating a health challenge, this episode is a must-listen. Jackie’s journey offers hope, practical advice, and the reassurance that you can take control of your healing process.

Jackie Ruzek is a stage 3 invasive lobular breast cancer survivor and advocate for holistic healing and self-advocacy. Diagnosed in 2014 after initial negative tests, Jackie trusted her intuition, sought alternative diagnostic methods, and pursued a holistic approach to healing. She worked with a cancer coach and functional medicine practitioner to focus on diet, environment, gut health, and hormone balance. Jackie now shares her story to inspire others to take control of their health journeys with both courage and knowledge.

Facebook: https://www.facebook.com/jackie1journey/
Instagram: https://www.instagram.com/coachjackiez/
Website: https://jackie1.juiceplus.com/us/en-us

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DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.