We Are Losing It

Episode 9: Emotional Eating Part 2


Listen Later

After the last episode on emotional eating, we thought we had ourselves all figured out. Boy, were we WRONG! We both had recent situations that led us to discover where some of our past emotional eating came from. Stephanie figured out why she is NOT emotional eating during a stressful time in her life. And Justy discovered she is visiting the fridge more than she would like after some recent set backs. Listen as we talk through all of this and share what we've learned.

Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it

If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit

Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

...more
View all episodesView all episodes
Download on the App Store

We Are Losing ItBy Steph & Justy

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

7 ratings


More shows like We Are Losing It

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,201 Listeners

The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,137 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,115 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

609 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

48 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

386 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

246 Listeners

The Plus SideZ: A Guide to GLP-1 & Metabolic Health by Kim Carlos

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

215 Listeners

On The Pen With Dave Knapp by Bleav, Dave Knapp Founder of On The Pen

On The Pen With Dave Knapp

364 Listeners

The Dr. Francavilla Show by Dr. Francavilla

The Dr. Francavilla Show

73 Listeners

Fat Science by Dr Emily Cooper

Fat Science

165 Listeners

Conquer Your Weight by Sarah Stombaugh, MD

Conquer Your Weight

45 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

410 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

14 Listeners

GLP-1 Tribe by Eric Eden

GLP-1 Tribe

38 Listeners